Empoweredbycouragecounseling

Therapy for Women Ready to Reclaim Their Peace, Balance, and Sense of Self

You’ve been holding it all together for everyone else. Now it’s time to create space for you.

I provide compassionate, culturally responsive therapy for women navigating stress, burnout, trauma, and life transitions.

You Might Be Feeling…
You’re strong. You’re capable. People depend on you.
But lately…
You feel overwhelmed, even when everything “looks fine”
You’re tired of carrying so much on your own
You struggle to slow down or prioritize yourself without guilt
You’re navigating stress, transitions, or unresolved emotional pain

How I Can Support You

Individual Therapy for Women

My approach is warm, collaborative, and grounded in real-life understanding—not judgment. Learn more

Together, we’ll create a space where you can:

Process what you’ve been holding in

Develop healthier coping strategies

Set boundaries that actually protect your energy

Reconnect with yourself in a meaningful way

Specialties

I support women navigating

Stress & Burnout

Anxiety & Emotional Overwhelm

Trauma & Past Experiences

Life Transitions & Identity Shifts

About Me

Meet Renee Cage

I’m a Licensed Clinical Social Worker with over 20 years of experience supporting individuals and families through some of life’s most challenging moments.

My work is rooted in helping women move from surviving to truly feeling grounded, supported, and in control of their lives.

I understand what it means to carry a lot—and I create a space where you don’t have to carry it alone.

Insurance

Insurance & Payment

I currently accept:

If you have questions about coverage or payment options, feel free to reach out.

You don’t have to figure this out on your own.

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